Wednesday, March 11, 2015

Start to 2015

 
After the unfortunate events in my community, things have been slowly going back to normal. It is now “pifa” season and people are in the farms harvesting this delicious fruit. Pifa is a nutritious, high fiber fruit that tastes like a cross between a potato and carrot. You boil them in salt water until they are soft and serve in the morning with coffee, delicious!
 
The summer vacation has ended which means that students are back in school but also means I wrapped up my Eco-club.  For our last mini-project we made a welcome sign made of bottle caps (yay reusing). The kids loved working on the sign and the community appreciates the warm welcome.
 
I also brought three kids from my community (ages 12 to 15), to a 5 day camp about professionalism, leadership, sexual health and goal-setting. All in all, there were about 45 kids and 12 facilitators who brought this amazing experience together for these young people from rural Panama. For many of the kids it was the first time sleeping away from home, (for kids from other provinces) the first time talking to Ngäbes or Bugles (indigenous people), learning about sexual health and prevention of STDs and pregnancy, how to make a goal and why goal setting is important in our lives, etc. We had a really productive and fun time and on the last night all 45 kids were crying because they did not want to leave the new friends they had just made.
 
Go team blue!
I hosted a Leadership Seminar in my community. 20 participants received sessions on group organization, time and money management, goal setting and problem resolution. 2 Language and Cultural Facilitators from Peace Corps also came to help out. After the seminar, I plan to do follow-up surveys to see if people are applying what they have learned.
 
Untying the Human Knot
Practicing POCA- a tool for problem solving
Walking in someone else's shoes
 
 
Every participant received a certificate
The legality of reforesting by our water well has still not been resolved, however the eco-club continued to collect seeds and plant along the creek. The adults also organized a clean-up along the path that leads to my community. They used machetes to cut the long grass and we planted trees along the path.
Finally, I have completed a year in Panama! As much of a struggle this year has been, I have really reflected on how much I have achieved in my service and for my own personal growth. I headed to Mid Service Training in Panama City for a required 1 year med and dental checkup (so don’t worry Mom, I am fine and healthy). After the medical appointments, we reflected as a group on how work was going and what challenges we faced. It was a great refresh and inspired me to chug along for the next year. We also took advantage of our paid trip to the city and hit some tourist attractions. We traveled to Panama Viejo, a preserved section of the city with church and buildings from the 1600’s. We took advantage of the delicious street vendor food, night-life, and artisan markets
 

Panama Viejo
 
The newer areas of Panama

Sunday, March 8, 2015

Music of Panama

a few of my favorite Panamanian jams (traditional and modern)

https://www.youtube.com/watch?v=OxxggwHFj7M
one of my favorites

https://www.youtube.com/watch?v=foyH-TEs9D0
stand by me remix by the gorgeous Prince Royce

https://www.youtube.com/watch?v=QFs3PIZb3js
a bachata mix- hot pana dance

https://www.youtube.com/watch?v=fiWn0XTWSvg
more traditional music with instruments and dance

https://www.youtube.com/watch?v=YXnjy5YlDwk
great inspirational song

https://www.youtube.com/watch?v=TapXs54Ah3E&t=23
"we fight, then make up, we deal with each other, we love each other" my kinda love song

https://www.youtube.com/watch?v=2htK9TdbY4A
"Rabbit Dance" a fun song to dance to with the kids or at the cantina!

https://www.youtube.com/watch?v=hH9cQYRiekw
for those reggae lovers, Panama has it too!